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Add a description about this item We all get to sit and cry; we all get to wonder why. We all get to experience pain; we all have days we cannot explain.This is an excellent way to describe the human condition. Regardless of the level of intensity everybody has the blues sometimes, and there is not a lot of choice in the matter. However, there is a choice we do manage to make; it is whether or not we’re going to live as victims or victors.
Almost every time we get angry, it’s because something isn’t going our way. Perhaps the anger is purely because of selfishness.We all know what anger is, and everyone has felt it. It can be as simple as a fleeting annoyance or a full-fledged rage.Like other emotions, it is accompanied by physiological and biological changes. When you get angry, your heart rate and blood pressure go up, as do the levels of your energy hormones, adrenaline.Rather acting on that impulse, just watch it.
This is the third in the author's series: How To Recognize and Overcome...The first in this series is: How To Recognize and Overcome Victim Mentality.The second in this series is: How To Recognize and Overcome Anger Issues.This third book helps the reader learn to identify if they are living with codependent and enabling personalities. Recognizing these traits is the first step one needs to learn how to overcome these destructive characteristics.
HOW TO RECOGNIZE AND OVERCOME SERIES
REVISED JANUARY 2020
The first book in this series is How to Recognize and Overcome Victim Mentality.
The second book is How to Recognize and Overcome Anger Issues
The third is How to Recognize and Overcome Codependent and Enable Personalities.
I am not a doctor or psychologist. The contents of this book come from years of self-discovery and what I’ve learned from many years on a psychologist's couch.
Reality
6.70
Join me on my personal journey living twenty-seven years with the demanding disease multiple sclerosis. This book is written from my heart. My trials and tribulations of living with this disease. I also share others stories and what they have learned about not only the disease but themselves as they walk their own path.
Inspirational
Do you believe, deep down, you can manifest your dreams into reality? Many people confess they haven’t bothered to dream in a very long time. That fear constricts both individuals and even organizations from believing and taking essential risks. What does it mean to manifest hopes and dreams in your life? Visualizing something we want, and attracting it to us, is an ancient principle of life. HOW TO USE THIS JOURNAL Think of this journal as a safe friend to share your dreams .
Gratitude Journal
9.99
What Is Gratitude? Robert Emmons, perhaps the world’s leading scientific expert on gratitude, argues that gratitude has two key components, which he describes in a Greater Good essay, “Why Gratitude Is Good.” First,” he writes, “it’s an affirmation of goodness. We affirm that there are good things in the world, gifts, and benefits we’ve received.”In the second part of gratitude, he explains, “We recognize that the sources of this goodness are outside of ourselves.
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